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Menu 17 April 2017

Good morning, We are on the brink of another long weekend here in South Africa and a nice longer weekend for some lucky people as the school kids get an extra day 😉 There’s nothing special about this week’s menu except the dessert we had on Sunday that Ninette came up with. Please don’t ask… Continue reading Menu 17 April 2017

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Menu 10 April 2017

Good morning everyone You’ll notice from my menu photo that meals was not eaten around our regular times this past week. It was Easter weekend so we spend some quality time with the family and as always when we visit together we enjoyed delicious food. Eating food when having family gatherings is such a big… Continue reading Menu 10 April 2017

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Banting week 97

Happy Monday everyone 😉 This week’s menu is business as usual. Sam and I made a very successful trip to the fresh produce market. We got some nice pumpkin, spinach, cabbage, avocado pears, jam tomatoes and the most gorgeous brinjals/egg plants. Yes, I do get VERY happy when finding lovely fresh vegetables 😉 I’ve decided… Continue reading Banting week 97

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Banting week 96

Morning, I’m finally back with my weekly menu blog posts. I’ll be posting menus this whole week to catch up. I’ll keep the reason for my absence short, I’ve been really sick and not up to writing my posts, I however have been keeping my food diaries and taking photos of my meals. I’ve finally… Continue reading Banting week 96

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Banting week 95

Morning I’m finally back with my weekly menu blog posts. I’ll be posting menus this whole week to catch up. I’ll keep the reason for my absence short, I’ve been really sick and not up to writing my posts, I however have been keeping my food diaries and taking photos of my meals. Until I… Continue reading Banting week 95

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Banting week 94

Morning I’m finally back with my weekly menu blog posts. I’ll be posting menus this whole week to catch up. I’ll keep the reason for my absence short, I’ve been really sick and not up to writing my posts, I however have been keeping my food diaries and taking photos of my meals. Until I… Continue reading Banting week 94

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Banting week 93

Morning I’m finally back with my weekly menu blog posts. I’ll be posting menus this whole week to catch up. I’ll keep the reason for my absence short, I’ve been really sick and not up to writing my posts, I however have been keeping my food diaries and taking photos of my meals. Until I… Continue reading Banting week 93