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Banting week 60

And so another week has passed and here to start a new week is our menu from last week. Only real big change this week is that I’m back to 2 cups of coffee, there’s no specific reason for it. I’m just not in a good head space right now, so I’m not as strong… Continue reading Banting week 60

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Veg garden update 3

I haven’t posted an update on our veg garden in quite a while simply because there was nothing to update. Plants grow at their own pace and when that is happening there’s not much to report back on. Not all of our tiny seedlings have survived the winter so far but those that did are doing pretty… Continue reading Veg garden update 3

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Banting week 59

So today my blog is one year old, I just can’t believe how fast time is flying. Here is last week’s menu, I hope it can assist those who struggle to compile their own meal plans. Nothing too fancy on the menu, I did try a very nice eggplant recipe and it was a really… Continue reading Banting week 59

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Banting week 58

Good afternoon all So here is last week’s menu with a nice treat or two. It was a tough week food wise as we felt the need to have breakfast every morning and were hungry early every morning as well. So there wasn’t much fasting going on and it showed on the scale. Ninette found… Continue reading Banting week 58

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Banting week 57

Morning all Here’s our menu for last week I hope it gives you some ideas for your own low carb meals. Just a reminder to those who are reading my blog for the first time, I don’t make fancy foods and I can’t dish food like a chef. Our meals are simple everyday food that… Continue reading Banting week 57