Happy Wednesday everyone 😉 I returned to Parkrun on Saturday after being absent for a few month over winter. It felt really good doing my 5 km again and although I came last my time was just over 3 minutes longer than my best time, there was only 77 park runners. It really did my… Continue reading Menu week 10 – 16 September 2018
Morning 😉 Just another typical week for us. On Saturday my daughter treated us to a steak & veg dinner so there’s no photo. On Sunday my other daughter did the cooking and we had a nice dessert treat of whipped cream, fresh strawberries and melted 85% Lindt chocolate. Feel free to pop in on… Continue reading Menu week 3 – 9 September 2018
I have been contemplating if I should write this post or not, I’m putting myself with all my vulnerabilities out there by deciding to share this. The past two weeks was not a good time for me, emotionally and mentally. Due to unforeseen added stress from outside sources I became really depressed. Call it “living… Continue reading Under a dark cloud
Morning 😉 This past week I decided to track the carbs in our meals by using the Fatsecret App. Now I used to do this on & off during our first year of Banting, I’m purely doing it now just to see if we are still on track and where I might be going wrong.… Continue reading Menu week 27 August – 2 September 2018
Hi from me 😉 Here’s a new menu just to help you all on your low carb journey. For those new to my blog please have a read through some of my previous posts to see what size plates I use and what I drink during the day (as I don’t add this to my… Continue reading Menu week 20 – 26 August 2018
For many, many years I simply hated to go clothes shopping and there were a few simple reasons for this: I could not find anything that fitted me properly, so simply “No size”. If I did find something it looked like a shapeless piece of cloth and not flattering at all. And a big reason… Continue reading The joy I now get from clothes shopping.
Good morning 😉 Last week’s menu might look a bit “empty” with all the “no photo” pics but there’s a really good reason for that. We attended my husband’s 30th high school reunion this past weekend and I wasn’t going to take meal photos while in the company of his Class of 1988. The weekend… Continue reading Menu week 13 – 19 August 2018